TRANSFORM YOUR PHYSIQUE. BECOME THE MAN YOU RESPECT.
You’re tired of feeling stuck...
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You want to lose fat, build muscle and finally take control of your health but you don’t know where to start or how to stay consistent.
The Elite Standard Coaching Programme is built for ambitious men who demand more from themselves... not just in the gym, but in life.
This isn’t for everyone. If you’re not ready to step up and commit, this isn’t the place for you. But if you’re serious about building a physique you’re proud of, unlocking elite confidence and creating a lifestyle you can sustain for life - you’re in the right place.​
Does This Sound Like You?
YOU'VE TRIED DIETING BUT CAN NEVER STICK TO IT.
YOU TRAIN, BUT YOUR PHYSIQUE DOESN'T CHANGE.
YOU'RE BUSY WITH WORK/LIFE AND CAN'T STAY CONSISTENT.
YOU'RE SICK OF MAKING NO PROGRESS.
I'll help you:
BUILD MUSCLE & GET LEAN WITHOUT EXTREME DIETS.
OPTIMISE YOUR HEALTH, PERFORMANCE & ENERGY.
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BUILD HABITS THAT LAST FOR A LIFETIME.
CREATE A BODY AND MINDSET YOU'RE PROUD OF.​​​
If that’s you, this programme is exactly what you need.
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This is for men who are 100% committed to getting results. If you’re ready to stop making excuses, invest in yourself and level up your life - apply below.
JOIN THE WINNERS CIRCLE
Build a physique you’re proud of... and keep it for life. This isn’t just about looking better, it’s about raising your standards in every area of life. My clients don’t just transform, they stay transformed.
ABOUT
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​​​​​​​​​​From lost, out of shape and chasing weekends… to building a body, mindset, and business I’m proud of, now helping other men do the same.
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I wasn’t always in shape.
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I was stuck in that cycle so many lads know too well, training half-heartedly during the week, then blowing it all every weekend getting smashed, eating crap and starting over every Monday.
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On the outside, it probably looked like I had things together online. But I didn’t respect the man I saw in the mirror.
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Deep down, I knew I was going through the motions. And that hit harder than any hangover ever could.
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The shift came when I stopped accepting “average” as normal. I decided to raise my standards, starting with my body.
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From that point on, I went all in.
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I’ve invested over £20,000 into learning from the best in the game, coaches, mentors, business minds, so I could not only transform myself but help other men do the same.
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I took control of my body, built discipline, rebuilt my identity.
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Now I've helped hundreds of career-driven men who feel stuck, undisciplined, and out of shape to finally turn things around - not just physically, but in how they carry themselves, think and live.
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This isn’t just fitness.
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This is about becoming a man you actually respect.
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Because once you sort that… everything else levels up.
HERE'S HOW IT WORKS...
PERSONALISED ACTION PLAN & ROAD MAP
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Fully planned out road map so you know exactly what to expect & phases. Including a on-boarding video giving you complete clarity and a plan of action to help you achieve your goals.
PERSONALISED & TAILORED NUTRITION PLAN
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Tailored around your calorie requirements and goals, the foods you love and your lifestyle.
WEEKLY CHECK INS WITH ME YOUR COACH
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Through weekly check-ins, I will give you detailed feedback to ensure you fully understand every step of the process.
DAILY SUPPORT & ACCOUNTABILITY
FULLY BESPOKE TRAINING PROGRAMME
COMMUNITY
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With me by your side every step of the way, you will be motivated, supported, and educated.
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A detailed program that gives you structure around how many times per week you can work out, the equipment you have available and your experience level.
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A community around you of likeminded individuals. You will have access to a video exercise library, high-performance app & content library.
DOWNLOAD MY FREE MODERN DAY MAN MASTERY GUIDE
